TriFit 700 Assessment by Polar
Evaluate your current health and fitness status with the state-of-the-art, computerized TriFit system! This integrated health management system is used to assess strength, flexibility and body composition. TriFit also features a variety of health and wellness assessments to help us make recommendations with you in mind. Our personal trainers can use the graphic educational reports to track your progress and fine tune workouts based on the detailed information collected.
Polar BodyAge Assessment
You can choose a comprehensive fitness assessment that collects data on all the components of fitness. A unique feature of this report uses vital statistics collected to determine your physical age. This report also offers suggestions on lifestyle changes you can make to lower your body age.
- Students: $15
- Members: $20
Body Composition Measurements
Let us determine your body composition through the use of one of the following methods:
- Bioelectrical Impedance Analysis
- Skinfold Measurements
- Circumference Measurements
- Students: $3
- Members: $4
Blood Pressure Reading
Check your blood pressure and stay healthy! Free for students and members with a valid I.D.
Sign Up Steps
The Personal Trainer Request Packet must be completed and turned in at the Foy Fitness & Recreation Center before an assessment can be scheduled.
Registration & payment must be completed prior to your first appointment at the Foy Fitness & Recreation Center. Accepted forms of payment include cash, check, credit/debit card (Visa, MasterCard, American Express).